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TrainerKelli

Clean Eating Sweet Potato Power Bowl

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Total Time 20 minutes
Servings: 2
Ingredients Method

Ingredients
  

  • 3 cups cubed sweet potato I prefer skin on but you can peel them if you want.
  • 1/2 cup black beans rinsed
  • 8 oz chicken breast
  • 4 cups kale
  • 1/4 cup shredded cheese any kind will work.
  • 1/2 tsp garlic pepper seasoning
  • 1/2 avocado
  • 1/4 cup plain greek yogurt
  • 1/2 tsp lime juice
  • 2 tbsp olive oil extra virgin
  • 1 pinch garlic salt

Method
 

  1. Preheat oven to 400° Fahrenheit.
  2. Place cubed sweet potatoes on a baking sheet and lightly drizzle with olive oil.
  3. Sprinkle lightly with garlic salt and place in the oven until sweet potatoes are soft. It's usually about 20 minutes.
  4. While potatoes are cooking, start the chicken. Heat skillet to medium. Once hot, add a small drizzle of olive oil.
  5. Add chicken to pan, sprinkle on garlic pepper onto both sides of the chicken.
  6. Cook chicken on medium until it's cooked all the way through, about 5-7 minutes.
  7. Lay chicken on plate to rest. Add kale to the skillet you cooked the chicken in. Drizzle lightly with olive oil and salt.
  8. Stir until kale starts to wilt. This only takes 4-5 minutes. Then separate kale into two bowls.
  9. Add black beans to the same pan you just had the kale in. Stir black beans until warm.
  10. Cut chicken into strips and add it, the black beans, sweet potatoes, and the shredded cheese to your bowls.
  11. Drizzle with avocado dressing.
For the avocado dressing
  1. Add avocado, lime juice, greek yogurt, and garlic salt to your blender.
  2. Blend until creamy. Add a little milk to thin the dressing if desired.