Cook chicken with garlice salt and peper to your preference. I've done it baked, grilled, and air fryed.
Assemble your salads. Slightly massage kale and place in bowls with spinach and arugula. Then add onion and peppers.
Bake parmesan crips. Slice two 1 oz slices of parmesan. Lay flat on parchement paper. Bake at 400° F for about 3-5 minutes or until golden brown. Let cool to harden.
Blend all ingredients for dressing. If it's too thick, add a little milk to thin. Pour desired amount on each side and mix well.
Top salads with freshly grated parmesan, parmesan crips, and chicken.
